My Services

I encourage you to check your out-of-network insurance benefits, as you may be eligible for reimbursement. HSA and FSA cards are accepted.

Session Details:

50 minutes, in person or virtual

Frequency and length tailored to your unique treatment plan

In our first session, we’ll complete a biopsychosocial assessment to gain a holistic understanding of your needs, establish therapeutic goals, and begin building trust.

My goal is to empower you to gain a deeper understanding of yourself and foster positive change.

Modalities such as Somatic and Attachment-Focused EMDR, ART, and IFS may be used in session.

A 24-hour cancellation notice is required to avoid the full session fee.

A Trauma Intensive is an accelerated, concentrated therapeutic program using highly effective, evidence-based modalities like Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART).

While traditional therapy sessions last 50–60 minutes and occur weekly, Intensives offer a significant advantage: dedicated, concentrated time for rapid emotional processing and resolution. This condensed format allows you to bypass the week-long gaps, maintain therapeutic momentum, and achieve significant healing indays, not months.

This format is Ideal for individuals seeking:

Rapid Resolution: Clients with single-incident trauma or those needing focused, fast relief from PTSD symptoms.

Deep Processing: Systematically processing a series of related distressing memories or addressing deeply entrenched negative self-beliefs (e.g., "I am not enough," "I am unlovable").

Healing Complex Trauma: Working through attachment trauma and patterns stemming from early childhood experiences.

Minimal Verbal Disclosure (ART Benefit): Leveraging ART's Voluntary Image Replacement (VIR) technique to achieve major emotional shifts with minimal discussion of painful details.

Scheduling Flexibility: Accommodating busy professionals who need to complete their trauma work efficiently without ongoing weekly commitments.

48-hour cancellation notice required to avoid full session fee.

Available in English or Spanish for Extreme Hardship, Asylum, VAWA, and U-Visa cases. Evaluations are thorough, culturally sensitive, and meet legal and court requirements.

Session Details:

The process consists of an hour-long interview. These are available both virtually and in person, with a focus on the clinical information needed for your case.

For Clients

You can expect a smooth, culturally sensitive process starting with simple intake paperwork, followed by three brief clinical assessments—including the PCL-5 for PTSD and the GAD-7. We will then conduct a comfortable, one-hour interview (available in both languages if needed), and you will receive a full copy of the final report.

For Attorneys

You can expect seamless collaboration to ensure the evaluation aligns perfectly with your legal strategy. The process is efficient, with a signed, court-ready PDF report completed and securely emailed directly to your office within one week.

S.A.F.E. EMDR is an advanced, body-and-relationship-focused approach to trauma healing. I go beyond standard EMDR protocols to address developmental trauma and deeply entrenched relationship patterns created in early life. This approach helps you process trauma stored in the body, leading to lasting nervous system regulation and a secure sense of self.

This Format is Ideal for:

Complex PTSD (C-PTSD), PTSD, relational trauma, childhood trauma, chronic anxiety/depression, and recurring issues with trust and intimate relationships.

I incorporate an Internal Family Systems (IFS) informed lens into our work, offering a compassionate, non-pathologizing framework for understanding your "inner system." This approach views our personality as a collection of different "parts"—those that protect us, those that manage our daily lives, and those that carry past pain. By approaching these parts with curiosity rather than judgment, we move toward self-leadership, helping you gain clarity on internal reactions and achieve a greater sense of inner harmony.

Who is this for? This lens is particularly beneficial if you feel "at war" with yourself or stuck in patterns that traditional talk therapy hasn't reached. It is highly effective for:

Healing Inner Conflict: Navigating the parts of you that want opposite things.

Quieting the Inner Critic: Transforming perfectionism and self-judgment into self-compassion.

Managing "Triggers": Understanding the protective reasons behind intense emotional reactions.

Breaking Habitual Patterns: Gaining insight into behaviors like people-pleasing or overthinking.

Accelerated Resolution Therapy (ART) is an innovative, evidence-based therapy that rapidly helps individuals resolve emotional distress related to trauma, anxiety, depression, and more.

ART works by helping you change the way distressing images and sensations are stored in your memory, often leading to relief in just a few sessions.

This Format is Ideal for:

• Resolving Traumatic Experiences: Addressing single-incident trauma (e.g., a car accident, sudden loss, or a specific highly distressing event).

• Targeting Intense Phobias and Behaviors: Neutralizing phobias, addictions, or highly reactive emotional responses tied to a specific trigger.

• Achieving Quick Relief: Replacing distressing imagery with a positive, desired image through Voluntary Image Replacement.

• Advanced Protocols: Utilizing specialized scripts to rapidly target and resolve complex trauma, anticipatory anxiety, and compulsive behaviors.

Session Details:

I offer two session lengths customized to your therapeutic needs:

• 75-Minute Sessions $195 (Basic Protocol): Specifically aimed at processing a single-incident trauma. This extended timeframe ensures there is ample time to thoroughly process the specific event or memory from start to finish. It prevents the session from feeling rushed, allowing us to safely navigate the standard ART protocol and reach a point of resolution within a single meeting.

• 60-Minute Sessions $175 (Advanced Protocols): Tailored for advanced scripts and interventions. Because these advanced techniques are highly dynamic and targeted, these sessions can typically be completed effectively within an hour.

Both options are available in-person and virtually, providing a focused, safe space for rapid and lasting relief.

A 24-hour cancellation notice is required to avoid the full session fee.